Letting go is a difficult task, one that these letting go quotes might help with!
Holding on to the past will only impair your future.
Let these letting go quotes help you move on.
Share which one resonated the most with you in the comment section below.
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According to a study conducted by the University of Illinois, holding onto negative emotions like anger, resentment, and disappointment can lead to higher stress levels and poorer health outcomes.
Reading letting go quotes can help people release these negative emotions and move towards a healthier, happier life.
What are the benefits of reading these letting go quotes?
It’s often hard to let things go that matter a great deal to us, but in order to best heal, we must learn to let go.
These letting go quotes will:
- Offer you some perspective
- Explain the importance of moving past the things that are holding you back
- Motivate you to live in the moment
- Help you move on to the next part of your life
Whether it’s a relationship, a change in life circumstances, or simply something that is no longer serving you well, letting go is something that you must do in order to heal and move on.
If you stay somewhere or in something that wasn’t meant to be, you’re only doing yourself an injustice and putting your future in jeopardy.
There is a saying that depression is living in the past, anxiety is worrying about the future, and true contentment is living in the present.
Master the skills of letting go
However, if an individual can learn to master the skills of letting go of past hurts and grievances they are holding on to and stop worrying about every case scenario in the future that can go wrong – then they can truly feel a sense of peace.
This change can help them have a more successful and meaningful present in all areas of their lives.
Below are some moving on and letting go quotes I hope will plant kernels of inspiration and grounding for your life.
With this newfound peace and lightness, great things can be accomplished.
Now, your life can be more fully enjoyed.
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Explore our complete collection of motivational quotes here.
Letting go quotes about relationships
A survey by the American Psychological Association found that 61% of adults in the United States reported feeling stress about work in 2020, with money and the economy coming in as the second and third most common sources of stress.
Sharing letting go quotes with the affected people can provide them with inspiration and motivation to let go of these sources of stress and focus on the present.
1. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ― Steve Maraboli
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2. “Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ― Steve Maraboli
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3. “Sometimes it takes a heartbreak to shake us awake & help us see we are worth so much more than we’re settling for.” ― Mandy Hale
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4. “Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.” ― Shannon L. Alder
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5. “If letting go, if letting people and things work themselves out in the way that they needed to without your help was the most important thing, then it was also the hardest.” ― Deb Caletti
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6. “When someone you love says goodbye you can stare long and hard at the door they closed and forget to see all the doors God has open in front of you.” ― Shannon L. Alder
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7. “Thank God I found the GOOD in goodbye.” – Beyonce Knowles
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8. “Know that everything is in perfect order whether you understand it or not.” – Valery Satterwhite
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9. “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” ― Shannon L. Alder
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10. “If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.” ― C. JoyBell C.
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Let it go quotes that will guide you
A study conducted by the University of California, Berkeley, found that people who hold onto grudges are more likely to experience negative emotions and have worse relationships with others.
Letting go quotes that focus on forgiveness and moving on can help people let go of grudges and improve their relationships with others.
11. “Letting go isn’t a one-time thing, it’s something you have to do every day, over and over again.” – Dawson’s Creek
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12. “If you didn’t love him, this never would have happened. But you did. And accepting that love and everything that followed it is part of letting it go.” ― Sarah Dessen, Dreamland
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13. “I realize there’s something incredibly honest about trees in winter, how they’re experts at letting things go.” ― Jeffrey McDaniel
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14. “Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” ― Tony Schwartz
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15. “Being different is a revolving door in your life where secure people enter and insecure exit.” ― Shannon L. Alder
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16. “If you truly want to be respected by people you love, you must prove to them that you can survive without them.” – Shannon L. Alder
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17. “The greatest step towards a life of simplicity is to learn to let go.” ― Steve Maraboli
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18. “Love is never supposed to hurt. Love is supposed to heal, to be your haven from misery, to make living fucking worthwhile.” ― Mia Asher, Arsen: A Broken Love Story
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19. “The most difficult aspect of moving on is accepting that the other person already did.” ― Faraaz Kazi
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Inspirational letting on quotes about life
According to a study conducted by the American Psychological Association, individuals who practice letting go of negative emotions experience a 27% reduction in stress.
This research suggests that letting go can significantly improve mental health and overall well-being.
20. “The beautiful journey of today can only begin when we learn to let go of yesterday.” ― Steve Maraboli
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21. “We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.” ― C. JoyBell C.
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22. “There are times in life when people must know when not to let go. Balloons are designed to teach small children this.” ― Terry Pratchett
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23. “Some birds are not meant to be caged, that’s all. Their feathers are too bright, their songs too sweet and wild. So you let them go, or when you open the cage to feed them they somehow fly out past you. And the part of you that knows it was wrong to imprison them in the first place rejoices, but still, the place where you live is that much more drab and empty for their departure.” ― Stephen King
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24. “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ― Ann Landers
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25. “Even on my weakest days I get a little bit stronger” ― Sara Evans
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26. “Dare to live by letting go.” – Tom Althouse
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27. “You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.” – C. Joybell C.
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28. “I’m guilty of giving people more chances than they deserve but when I’m done, I’m done.” ― Turcois Ominek
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29. “I demolish my bridges behind me…then there is no choice but to move forward” ― Fridtjof Nansen
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30. “I just wanted to tell you that I understand if you go. It’s okay if you have to leave us. It’s okay if you want to stop fighting.” ― Gayle Forman, If I Stay
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31. “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” ― Deborah Reber
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32. “It is through labor and painful effort, by grim energy and resolute courage, that we move on to better things.”– Theodore Roosevelt
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34. “One of the best times for figuring out who you are and what you really want out of life? Right after a break-up.” ― Mandy Hale
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35. “If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.” ― Steve Maraboli
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Let go quotes about forgiveness
According to a study conducted by the American Psychological Association, individuals who practice letting go of negative emotions experience a 27% reduction in stress.
This research suggests that letting go can significantly improve mental health and overall well-being.
36. “Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is, therefore, the means for correcting our misperceptions.” ― Gerald G. Jampolsky
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37. “Letting go. Everyone talks about it like it’s the easiest thing. Unfurl your fingers one by one until your hand is open. But my hand has been clenched into a fist for three years now; it’s frozen shut.” ― Gayle Forman
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38. “The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.” ― Tammara Webber
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39. “The answer to every adversity lies in courageously moving forward with faith.”– Edmond Mbiaka
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40. “There ain’t no way you can hold onto something that wants to go, you understand? You can only love what you got while you got it.” ― Kate DiCamillo
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42. “Last night I lost the world, and gained the universe.” ― C. JoyBell C.
43. “The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.” ― C. JoyBell C.
44. “Your time is way too valuable to be wasting on people that can’t accept who you are.” ― TurcoisOminek
45. “No matter how much suffering you went through, you never wanted to let go of those memories.” ― Haruki Murakami
46. “When you leave, weary of me, without a word I shall gently let you go.” ― Kim Sowol
47. “Nothing ever happens like you imagine it will… but then again, if you don’t imagine, nothing ever happens at all. Imagining isn’t perfect. You can’t get all the way inside someone else… But imagining being someone else, or the world being something else, is the only way in. It is the machine that kills the fascists” ― John Green
48. “Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits. (January 11)” ― Sarah Ban Breathnach
50. “Sometimes the hardest part isn’t letting go but rather learning to start over.” ― Nicole Sobon
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Letting go and moving on quotes for him
In a study by researchers at the University of Texas at Austin, it was found that practicing forgiveness can lead to increased feelings of empathy and compassion towards others.
This statistic could be used to illustrate the ripple effect of forgiveness, as letting go of anger and resentment towards others can result in a more positive and compassionate outlook on life.
51. “Moving on is easy. It’s staying moved on that’s trickier.”– Katerina Stoykova Klemer
52. “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” – Deborah Reber
53. “You must be strong enough to know that love will come to you when you are ready. You must be strong enough to know when to say goodbye, and know that letting go is not weak.” – Marisa Donnelly
54. “Don’t let yesterday use up too much of today.”– Cherokee Indian Proverb
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Letting go and moving on quotes for her
In a study led by Dr. Judith S. Moskowitz of Northwestern University, it was found that people who can let go and adapt to change are 35% more likely to experience increased life satisfaction.
The research highlights the importance of emotional flexibility and resilience for personal growth and happiness.
55. “Sometimes people come into your life just to teach you how to let go.”- Jackson Kiddard
56. “Part of growing up is just taking what you learn from that and moving on and not taking it to heart.”– Beverly Mitchell
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57. “Letting go does not mean you stop caring. It means you stop trying to force others to.” – Mandy Hale
58. “You don’t need strength to let go of something. What you really need is understanding.” – Guy Finley
59. “Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” – Steve Maraboli
60. “I think that you never fall out of love with somebody, you just let go and move on.”—Ashley Rickards
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Inspirational moving on quotes
Research by Dr. James W. Pennebaker at the University of Texas at Austin found that individuals who wrote about emotional experiences for 15 minutes a day, for four consecutive days, showed a marked improvement in their ability to let go and move on from traumatic events.
This study underscores the power of self-reflection and journaling as effective tools for processing and releasing negative emotions.
Here are other thoughtful letting go quotes to inspire you even more.
61. “The art of letting go is art in its purest form.”– Meredith Pence
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62. “Anything you can’t control is teaching you how to let go.” – Jackson Kiddard
63. “You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them.” – C. JoyBell C.
64. “Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” – Roy T. Bennett
65. “You have to let go of who you were to become who you will be.” – Candace Bushnell
66. “At some point, you gotta let go, and sit still, and allow contentment to come to you.”- Elizabeth Gilbert
67. “Anything I cannot transform into something marvelous, I let go.” – Anaïs Nin
68. “We need to learn to let go as easily as we grasp and we will find our hands full and our minds empty.”– Leo F. Buscaglia
69. “To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.”– Jack Kornfield
70. “Courage is the power to let go of the familiar.”– Raymond Lindquist
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Letting go quotes to help you move forward
According to research by the University of Michigan, forgiveness is positively associated with greater relationship satisfaction and better communication skills.
This statistic could be used to encourage readers to let go of past hurts in order to improve their current and future relationships.
71. “Change has to come for life to struggle forward.”– Helen Hollick
72. “You’ve got to make a conscious choice every day to shed the old – whatever “the old” means for you.” – Sarah Ban Breathnach
73. “We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.”– Walt Disney
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74. “Every new beginning comes from some other beginning’s end.” – Seneca
75. “I do a good job of staying positive and just moving on.” – Katie Taylor
76. “I can enjoy anywhere, and I can leave it. Life is about moving on.” – Waris Dirie
77. “Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.” ― Steve Maraboli
78. “Moving on is easy. It’s staying moved on that’s trickier.”― Katerina Stoykova Klemer
79. “Yesterday is not ours to recover, but tomorrow is ours to win or lose.” ― Lyndon B. Johnson
80. “You don’t have to let that one thing be the thing that defines you.”― Jojo Moyes
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More quotes about moving forward & letting go
A study by researchers at Stanford University found that holding onto grudges and negative emotions can lead to increased stress levels and decreased overall well-being.
This statistic could be used to reinforce the idea that letting go of resentment and practicing forgiveness is a vital component of maintaining emotional and physical health.
81. “There’s an important difference between giving up and letting go.”– Jessica Hatchigan
82. “Life moves forward. The old leaves wither, die and fall away, and the new growth extends forward into the light.”– Bryant McGill
83. “Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energy moving forward together towards an answer.”– Denis Waitley
84. “To help yourself, you must be yourself. Be the best that you can be. When you make a mistake, learn from it, pick yourself up and move on.” – Dave Pelzer
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85. “Life becomes easier when you learn to accept an apology you never got.”― Robert Brault
86. “You need to have faith in yourself. Be brave and take risks. You don’t have to have it all figured out to move forward.” ― Roy T. Bennett
87. “Rehashing the past wouldn’t change anything. Time to move forward.” ― Zena Wynn
88. “I welcomed who I was and left behind who I was not.”― David Elliott
89. “Our scars make us who we are. Wear them proudly, and move forward.”― Jane Linfoot
90. “You can’t expect to move forward if your emergency break is on.” ― Angela Cecilia
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Letting go quotes to inspire fresh beginnings
A study published in the Journal of Positive Psychology found that letting go of negative emotions can lead to greater happiness and well-being.
The study found that individuals who were able to let go of negative emotions, like anger and resentment, experienced lower levels of stress and greater life satisfaction.
91. “Don’t go through life; grow through life.”― Eric Butterworth
92. “Don’t hang on to the past and don’t look on to the future, focus on your present and present will build your future, cover your past and make your present worth a while”― Meeran W. Malik
93. “No boundary or barrier surrounds the heart of a person that loves their self and others.”― Shannon L. Alder
94. “Instead of thinking I am losing something when I clear clutter, I dwell on what I might gain.”― Lisa J. Shultz
95. “Why let go of yesterday? Because yesterday has already let go of you.”― Steve Maraboli
96. “Sometimes you hold on to what’s left,
Sometimes you let go to start afresh.”― Sanhita Baruah
97. “Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.”― Germany Kent
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98. “There is absolutely no beauty in holding onto something that you’re supposed to let go of.”― Sai Pradeep
99. “Sometimes letting go is braver than holding on until you break.”― Rebekah Crane
100. “Life is like a river, if you cannot let go of the past, it will drag you down the stream.”― Amit Ray
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Letting go quotes that will guide you
Research conducted by the University of California, Berkeley, found that letting go of regrets can lead to better mental health.
The study found that individuals who were able to accept their past mistakes and move on experienced lower levels of depression and anxiety.
101. “All the art of living lies in a fine mingling of letting go and holding on.”― Henry Havelock Ellis
102. “Letting go is also a matter of self-worth.”― Efrat Cybulkiewicz
103. “The greatest win is walking away and choosing not to engage in drama and toxic energy at all.”― Lalah Delia
104. “By accepting the process of letting go, we make people and things that we can’t stay with forever a part of our history.”― Dr. Prem Jagyasi
105. “You only struggle because you’re ready to grow but aren’t willing to let go.”― Drew Gerald
106. “Let the things of long ago drift away on the water.”― Alan Brennert
107. “It’s the way you fall you. Gotta let yourself go.”― Melville Shavelson
108. “You can’t hold on to the past and expect to grow as a human being.”― Marty Rubin
109. “Sometimes the only way to get a grip is by learning to let go.”― Curtis Tyrone Jones
110. “A mistake is only a mistake if you dwell on it. Let go and forgive.”― Akiroq Brost
111. “Sometimes love means letting go when you want to hold on tighter.” – Melissa Marr
112. “Letting go is an energetic process that moves us in a different flow of reality beyond the illusion and into more of a free-flowing liberation space.” – Christine McCormick Day
113. “Abundance is a process of letting go; that which is empty can receive.” – Bryant H. McGill
114. “Letting go gives us freedom and freedom is the only condition for happiness.” – Nhat Hanh
115. “The greatest thing is, at any moment, to be willing to give up who we are in order to become all that we can be.” – Max De Pree
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Letting go quotes to help you move forward
Research conducted by the University of Texas at Austin found that letting go of past romantic relationships can lead to greater personal growth and development.
The study found that individuals who were able to move on from past relationships reported higher levels of self-esteem and life satisfaction.
116. “Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu
117. “Accept what is, let go of what was, have faith in what will be.” – Sonia Ricotti
118. “There are two ways to be. One is at war with reality and the other is at peace.” – Byron Katie
119. “Let go and just do your own work.” – Ajahn Chah
120. “Let go of becoming but never let go of taking action. Stop expecting and start living.” – Maxime Lagacé
121. “The more you let yourself go, the less others let you go.” – Friedrich Nietzsche
122. “Life moves on and so should we.” – Spencer Johnson
123. “A man is rich in proportion to the number of things he can afford to let alone.” – Henry David Thoreau
124. “Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.” – Jack Kornfield
125. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
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Quotes about letting go and moving on
126. “Life is not about waiting for the storms to pass – It’s about learning how to dance in the rain.”– Vivian Greene
127. “The past always looks better than it was because it isn’t here.”– Finley Peter Dunne
128. “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”– Maria Robinson
129. “It’s never too late to be who you might have been.”– George Eliot
130. “You can’t look back — you just have to put the past behind you, and find something better in your future.”– Jodi Picoult
131. “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” – Thich Nhat Hanh
132. “If you’ve fallen down, today is the day you can get back up and try again.” – Amelie Chance
133. “Life only demands from you the strength you possess.” – Dag Hammarskjold
134. “Love yourself enough to move forward from whatever mistakes you may have made.”– Akiroq Brost
135. “Sooner or later we’ve all got to let go of our past.”– Dan Brown
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Finally letting go quotes
136. “Your past does not equal your future.”– Anthony Robbins
137. “Sometimes, you have to let things go. Sometimes, you have to stop caring for a minute.”– Trina Etmanskie
138. “It is by giving the freedom to the other, that is by letting go, we gain our own freedom back.”– Aleksandra Ninkovic
139. “A bridge can still be built, while the bitter waters are flowing beneath.”– Anthony Liccione
140. “Let go of something old that no longer serves you to make room for something new.” – Roy T. Bennett
141. “Once you realize you deserve a bright future, letting go of your dark past is the best choice you will ever make.”– Roy T. Bennett
142. “Relinquishing control to another person is like death: it’s only scary until it finally happens.”– Agnostic Zetetic
143. “Letting go is not getting rid of memories. Memories will stay; they always do. Letting go is making sure that the pain associated with the memories goes away.”– Arti Honrao
144. “Let go and go beyond living the dream, by dreaming the reality, into a reality beyond the dream.” – Tom Althouse
145. “When we go back into the past and rake up all the troubles we’ve had, we end up reeling and staggering through life. Stability and peace of mind come by living in the moment.”– Pam W. Vredevelt
Other eye-opening Letting go quotes
146. “There is love in holding and there is love in letting go.” – Elizabeth Berg
147. “The only real battle in life is between hanging on and letting go.” – Shannon L. Alder
148. “To wander is to be alive.” – Roman Payne
149. “Time doesn’t heal emotional pain, you need to learn how to let go.” – Roy T. Bennett
150. “I’ve been burdened with blame trapped in the past for too long, I’m moving on.” – Rascal Flatts
151. “I can’t take back the past, but I can fight for the future.” – Shannon A. Thompson
152. “I don’t know what lies ahead, but I want to keep going forever…” – Fuyumi Soryo
153. “If it doesn’t agree with your spirit let it go.” – Germany Kent
154. “Girls you’ve gotta know when it’s time to turn the page.” – Tori Amos
155. “Memory looks back in order to move forward.” – Marty Rubin
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Letting go quotes to ease the pain
156. “Even if you fall on your face, you’re still moving forward.” — Victor Kiam
157. “Forget what hurt you, but never forget what it taught you.” — Shannon L. Alder
158. “You must learn to let go. Release the stress. You were never in control anyway.” ― Steve Maraboli
159. “In the process of letting go, you will lose many things from the past, but you will find yourself.” — Deepak Chopra
160. “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” — Daphne Rose Kingma
161. “It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.” ― Steve Maraboli
162. “When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” — Tao Te Ching
163. “If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go of the past that drags you down.” — Amit Ray
164. “The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.” — Alyson Noel
165. “I think that the power is the principle. The principle of moving forward, as though you have the confidence to move forward, eventually gives you confidence when you look back and see what you’ve done.” — Robert Downey Jr.
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Letting go quotes that will set you free and inspire you to keep going
166. “There’s a victory in letting go of your expectations.” — Mike White
167. “Nothing in the universe can stop you from letting go and starting over.” — Guy Finley
168. “Some of us think holding on makes us strong; but sometimes it is letting go.” — Hermann Hesse
169. “What’s the greater risk? Letting go of what people think – or letting go of how I feel, what I believe, and who I am?” — Brene Brown
170. “The point of human evolution is adapting to circumstance. Not letting go of the old, but adapting it, is necessary.” — Sonali Bendre
171. “You can live your life angry, bitter, mad at somebody or even guilty, not letting go of your own mistakes, but you won’t receive the good things God has in store.” — Joel Osteen
172. “Even as kids reach adolescence, they need more than ever for us to watch over them. Adolescence is not about letting go. It’s about hanging on during a very bumpy ride.” — Ron Taffel
173. “Everything I read about hitting a midlife crisis was true. I had such a struggle letting go of youthful things and learning how to exist and have enthusiasm while settling into the comfort of an older age.” — David Bowie
174. “Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” — Melody Beattie
175. “Relationships are eternal. The ‘separation’ is another chapter in the relationship. Often, letting go of the old form of the relationship becomes a lesson in pure love much deeper than any would have learned had the couple stayed together.” — Marianne Williamson
You will also enjoy our article on thank God quotes.
More letting go quotes to help you move on
176. “We must let go of the life we have planned, so as to accept the one that is waiting for us.” – Joseph Campbell
177. “It doesn’t take a lot of strength to hang on. It takes a lot of strength to let go.” – J. C. Watts
178. “Let go of yesterday. Let today be a new beginning and be the best that you can, and you’ll get to where God wants you to be.” – Joel Osteen
179. “There’s a trick to the Graceful Exit. It begins with the vision to recognize when a job, a life stage, a relationship is over – and to let go. It means leaving what’s over without denying its value.” – Ellen Goodman
180. “It’s hard to be clear about who you are when you are carrying around a bunch of baggage from the past. I’ve learned to let go and move more quickly into the next place.” – Angelina Jolie
181. “People can be more forgiving than you can imagine. But you have to forgive yourself. Let go of what’s bitter and move on.” – Bill Cosby
182. “Sometimes you have to take a step back to move forward.” – Erika Taylor
183. “Just because someone has been in your life for many years, doesn’t mean there shouldn’t be a point at which you finally decide to let go.” – Wilfred James Dolor
184. “It’s sad but sometimes moving on with the rest of you life starts with goodbye.” – Carrie Underwood
185. “Don’t go back to something God has already rescued you from.” – Mandy Hale
Thought-provoking letting go quotes
186. “You are not giving up when you let go, you are moving on, there is a big difference.” – Catherine Pulsifer
187. “Offering yourself forgiveness and compassion for what has happened will help you to let go of the past so that you can move more fully into the future.” – Alison Cardy
188.” … many of us refuse to “let go,” and we spend our lives fighting battles we will not win.” – Paul David Tripp
189. “When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” – Alexander Graham Bell
190. “Keeping baggage from the past will leave no room for happiness in the future.” – Wayne L. Misner
191. “Why do people persist in a dissatisfying relationship, unwilling either to work toward solutions or end it and move on? It’s because they know changing will lead to the unknown, and most people believe that the unknown will be much more painful than what they’re already experiencing.” – Anthony Robbins
192. “The moment after being let go, when we can finally let it go, is the moment when love once again has hope.” – Brian MacLearn
193. “If the past is not resolved, future relationships will suffer. Let your heart heal, before you open the door to another.” – Leon Brown
194. “Letting go means freedom from unpleasant memories.” – Remez Sasson
195. “Letting go brings a feeling of lightness and freedom, like taking a heavy rock off your shoulders.” – Remez Sasson
196. “You will evolve past certain people. Let yourself.” – Mandy Hale
Letting go quotes on how hard it is and why you should do it regardless
197. “I have realized taking a stand is tough, but what’s tougher is maintaining it and letting go of all those who doubt your intent.” — Rhea Chakraborty
198. “Letting go of things and not being afraid of being ridiculous or over the top – I think that’s the main thing for me to work on.” — Charlotte Gainsbourg
199. “By letting go of my fears and concerns, I’ve gained so much happiness and freedom. With that freedom I’ve also gained confidence.” — Sabrina Claudio
200. “I feel like, every single decision I make and every single album I make, it’s all about letting go. Letting go of the past and just getting on with it.” — John Grant
201. “Most people believe that results matter. The idea that results matter is one that you have to keep letting go of. And most of the time, I believe it.” — Russell Simmons
202. “Meditation is really letting go of all the thought processes or ‘mind traffic’ that gets in the way of just whatever is between you and space and consciousness.” — Trudie Styler
203. “As you become aware of what has robbed you of the purity of an innocent mind, a clear heart and a strong body, you will be deeply served by letting go of those familiar limitations.” — Debbie Ford
204. “So we’re in this process of letting go of our own attachments to our physical forms and to the people we love, and… basically everything. Life is like this one big process of letting go.” — Adrianne Lenker
205. “I think anybody who has had a long relationship and has had a really hard time letting go, wants to feel like it’s not all for naught, and it’s meaningful, because it makes you who you are.” — Rashida Jones
206. “A huge problem we face when we’re in need is giving up our intuition and blindly following instruction. Letting go works when we are following our hearts, but not so well when we are following a leader.” — Tara Stiles
Forgive and let go quotes
207. “Revenge stems from darkness. It won’t make you whole.” ― Shina Reynolds
208. “Forgiveness hurts but its reward is priceless.” ― Naide P Obiang
209. “We have our future to explore. We won’t be slaves to the past.” ― Tillie Cole
210. “The only way to keep a friend is to let go his stupid faults, and keep his silly love for you, with a bushel full of salt.” ― Fakeer Ishavardas
211. “If someone breaks your heart, unburden yourself by seeking inner forgiveness. Then move ahead in life. Remember that each person who comes into your life serves a purpose.”― Anoir Ou-Chad
212. “Do not let your hurt cause you to hate.” ― Timothy King
213. “Forgiveness is freedom.”― Jenny C. Bell
214. “I don’t think it is ever too late to seek forgiveness and rewrite your future.” ― Carla Reighard
215. “Forgive people who you believe have done you wrong. Let go. God will handle them.”
― Germany Kent
216. “Just feel forgiveness in your heart. The universe will hear you and that will be enough.”
― Maria Erving
Letting Go Quotes For Things We Cannot Control
217. “I used to have a lot of superstitions, and then I realized that it was kind of hogwash. Once I let go of them, I relaxed a lot.” ― Amy Adams
218. “Let go of the things that make you feel dead. Life is worth living!” ― Rihanna
219. “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” ― C. S. Lewis
220. “Sometimes you definitely need to just let go. You need to sort of forget everything.” ― Thea Gilmore
221. “It took a while to understand the beauty of just letting go.” ― Taylor Swift
222. “We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.” ― E. M. Forster
223. “In those moments when we realize how much we cannot control, we can learn to let go.” ― Sharon Salzberg
224. “Sometimes you have to let go to see if there was anything worth holding onto.” ― Socrates
225. “The hardest part is what to leave behind, … It’s time to let go!” ― A. A. Milne
226. “I follow four dictates: face it, accept it, deal with it, then let it go.” ― Sheng-yen
Letting Go Quotes To Inspire You To Move On
227. “You must make a decision that you are going to move on. It wont happen automatically.” ― Joel Osteen
228. “The energy it takes to hang onto the past is holding you back from a new life.” ― Mary Manin Morrissey
229. “Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.” ― Criss Jami,
230. “There comes a time in your life when you have to choose to turn the page, write another book or simply close it.” ― Shannon L. Alder
231. “Sometimes letting go is simply changing the labels you place on an event. Looking at the same event with fresh eyes.” ― Steve Maraboli
232. “Think about any attachments that are depleting your emotional reserves. Consider letting them go.” – Oprah Winfrey
233. “Hanging on to resentment is letting someone you despise live rent-free in your head.” – Ann Landers
234. “When you become good at the art of letting sufferings go, then you’ll come to realize how unnecessary it was for you to drag those burdens around with you.” – Osho
235. “Why hold on to the very thing which keeps you from hope and love?” – Leo Buscaglia
236. “What’s done is done.” ― Hilliard MacBeth
Letting Go Quotes To Get Over Bitter Past
237. “You can always make the choice to let go and start over – you are the one who has to make that decision.” — Kate Summers
238. “It is your courage that supports your ability to let go of deadly attitudes, change the way you organize your time, change your relationships and change who and what you are.” — S. Walston
239. “Letting go of the bad memories of the past can really help you have a free feeling now while you take each day into the future.” — Zac Dixon
240. “By letting go of the things that have been in your life with a feeling of gratitude, you foster appreciation for, and a desire to take better care of, the things in your life.” — Marie Kondo
241. “You can become better tomorrow than you are today, but it requires letting go of your past and learning from success and failure.” — Steve Gilliland
242. “Having inner peace means committing to letting go of self-criticism and self-doubt.” — Sanaya Roman
243. “Letting go follows our realization that holding on is of no further use!” — Guy Finley
244. “Forgiveness is letting go of the hope that the past can be changed.” — Oprah Winfrey
245. “There are a number of things to let go of in life. One of these things is worry of which there is nothing more unproductive or personally debilitating.” — Catherine Pulsifer
246. “It is important for us to let go of the hurt and pain our past left behind and open up to the possibilities of what the future may hold.” — Ron Walker
Letting Go Quotes To Overcome Fear
247. “We must have the courage to let go of the past if we are going to grasp the future.” ― David DeNotaris
248. “If you want to move to a higher level of life, you have to be willing to let go of some of your old ways of thinking and being and adopt new ones.” ― T. Harv Eker
249. “Many new things open when we let go of our own imposed limitations and go into a place of the nonknowing of a beginner.” ― Patricia Heller
250. “Feeling uncomfortable in whatever you do does not have to stop you from doing anything, instead it should motivate you to do it anyway and let go of that feeling.” ― Susie Harper
251. “If you really want to feel at peace, then your goal is to let go of the ego which separates us from being at one with all which is.” ― Kevin Kerr
252. “Make a conscious effort to let go of fear and act from a sense of consciousness that will empower and protect you. You are strong. You are greater than the fear!” ― Les Brown
253. “You need to let go of the resentment inside of you and don’t let it shape the way your life will be in the future.” ― Heather Rose
254. “Forgiving means letting go of the past. It means that we let others act for themselves without judging them.” ― Christian Olsen
255. “Think about what fears you have to let go or what beliefs you have to change or ingrain into, so that you can receive what you want and think about.” ― Adriana Claudia Milcov
256. “Take stock of everyone who has ever wronged you in any way, regardless of how severe or recent it may have been, and make the choice to let go. Forgiveness is an act of the heart.” ― Wayne Dyer
Letting Go Quotes To Encourage You To Move Forward
257. “Letting go of stress means that you can enjoy your life.” — Gabrielle Bernstein
258. “The more you let go, the faster you will move ahead.” — Alan Cohen
259. “One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.” — B. Nicole
260. “Not all wars are worth fighting. Sometimes you just have to let it go.”
261. “Let go. All will be lost, and in that is its beauty, its truth, all that we need.”
― Søren Sørenson
262. “There’s a weird freedom in letting go of what you lost and looking forward to the possibilities the empty space leaves behind.” ― James Lanman
263. “You cannot embrace your destiny if you do not let go of your history.” — T.D. Jakes
264. “The harder you fight to hold on to specific assumptions, the more likely there’s gold in letting go of them.” — John Seely Brown
265. “Recklessness comes from ego. Fearlessness comes from letting go.”
266. “I let go of what stops me from moving forward and create space for better things to enter into my life.” ― Marge Castillon Di Blasio
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Letting go and moving on from love, anger, expectations, or burdens is never an easy thing to do.
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